We all need nourishment of one sort or another to thrive. With that in mind, check out this month’s recommended ways to feed the mind, body, and soul.
If you have a recommendation you think we should check out, send it our way – we’re always looking for new and interesting recommendations to share with our community.
This recipe for Balsamic Chicken Goat Cheese Wraps from Dinner Then Dessert is made with roasted chicken, arugula, pecans, dried cranberries and goat cheese, and is topped with a balsamic glaze. It’s the the perfect lunch wrap when you’re on the go, or a great dinner to sit down and enjoy. The arugula adds a nice peppery taste, while the sweetness of the cranberries, the tanginess of the goat cheese, the delicious balsamic glaze and the pecans add to the depth of flavours.
With 2.5 billion tonnes of food waste happening every year, To Good To Go dreams of a planet with no food waste. Every day, unsold food from your favourite restaurants, grocery stores, cafes, and shops goes to waste simply because it isn’t sold that day. This app makes it easy for you to make a difference. When you download the free app you will see stores around you who are taking part of the movement. You’ll find a range of products, from pastries from bakeries, cooked meals from restaurants, buffet food, and groceries from the supermarkets.
The Bold Company Podcast is a podcast for creative business owners that focuses on inspiring you to create a business that is not only profitable but also enjoyable. In this particular episode, Amy speaks with holistic time coach Becca Rich, and discusses time scarcity, goal setting, mindful choices, and throwing away the old “hustle mindset.” There are are ton of super applicable points in this podcast for everyday life that can help you no matter what your work scenario is.
Boobs are Squishy is a new children’s book written by our friend Kristin Steeves. Inspired by her own breast cancer journey, the book came out of a letter Kristin wrote to her 9-year-old daughter in the wake of her double mastectomy when she was thinking about women’s bodies and how varied and ever-changing they are. It’s a sweet and heartwarming message about the journey boobs take over the course of a woman’s life, and here, Kristin reads from the book in an episode of the Farr from Fear podcast. Once published, we’ll share info on where you can find a copy.
