We all need nourishment of one sort or another to thrive. With that in mind, check out this month’s recommended ways to feed the mind, body, and soul.
If you have a recommendation you think we should check out, send it our way – we’re always looking for new and interesting recommendations to share with our community.
This recipe for Maple Mustard Tahini Dressing by Downshiftology, is an amazing addition to your local fall vegetables. We like it best drizzled over roaster sweet potatoes, beets, peppers, onions, and zucchini. It’s creamy and has hints of sweet and spice.
The book “Animal, Vegetable, Miracle: A Year of Food Life” by Barbara Kingsolver, chronicles her family’s move from suburban Arizona to rural Appalachia, where they spent one year focused on a locally-produced diet. Barbara and her family were concerned about the environmental, social, and physical costs of the American food culture, and they “hoped to recover what Barbara considers our nation’s lost appreciation for farms and the natural processes of food production”.
The Instagram account of Kim Hale is an uplifting, fun, and inspiring account to follow. Kim is an extraordinary dancer and entertainer who focuses her message around having the courage to reimagine your life and following your biggest dreams no matter what age you are.
etee is a Canadian based online shop, that focuses on developing “solutions to plastic pollution, so that you can live more simply, sustainably and in greater harmony with our planet”. They strive to source materials that are 100% biodegradable and naturally derived, and they carry range of products from food wraps and household cleaners, to hair care and beauty products. Their goal is to encourage widespread change so that we can all better the planet.
